Trustindex verifies that the original source of the review is Google. Great atmosphere, beautiful studio and fantastic teachers. I’m new to yoga and feel very welcome here. Definitely recommended 🙌Derek PayneTrustindex verifies that the original source of the review is Google. This is my happy oasis in the city. It's a really great space for all yoga practioners. I started with a 2-week new student pass and then started practicing regularly. All the teachers here are very knowledgeable and help you get established in your practice. The whole community is very friendly. So fortunate to have found this studio in my neighbourhood. Truly a hidden gem, I'd highly recommend those curious about yoga to give it a try.Manoj NairTrustindex verifies that the original source of the review is Google. I hadn't been to a yoga studio for years and wanted to try the 2 week trial with Breathe. After my first week, I'm hooked again. While there's only one room for classes, the schedule is great and should work for most ppl, whether you enjoy morning, afternoon, or evening classes. There's also a wide range of classes for all skill levels and interests, from slower flow classes to intense Pilates workouts. The studio has a variety of instructors, each offering their own unique style and energy but all extremely knowledgeable and encouraging. The room itself is big and bright with a wall of windows offering a calming atmosphere and the staff and community have all been super welcoming and friendly. A great place to try yoga for the first time or to maintain a dedicated practice.Alex MarcocciaTrustindex verifies that the original source of the review is Google. We are in Toronto for a month and bought a 30 day unlimited package at Breathe Yoga. I am five classes into my package, and everyone has been kind and welcoming. I felt comfortable right away. All of the instructors have been excellent, and offer modifications and helpful suggestions. The studio is very clean and thoughtfully laid out, and has all the props one might need — and I need a lot of them!. I would call myself an advanced beginner, and feel that I will make great progress while I am here.Fred CorderoTrustindex verifies that the original source of the review is Google. I was looking for a yoga home in Toronto and I found it at Breathe. From the moment I walked in, I felt welcomed. The classes I took were excellent - expertly sequenced and led. I’m so happy I found Breathe!Jessica SpornTrustindex verifies that the original source of the review is Google. Excellent studio! Classes are smaller (which I personally love) and the space is so cozy. Lots of evening and weekend classes for those who work 9-5Alex EmeryTrustindex verifies that the original source of the review is Google. I'm so grateful I found breathe, it's an absolute gem of a yoga studio. An oasis of calm and tranquility. Fantastic teachers (++++) across the board with a notable thanks and appreciation to those that run the evening classes.CynthiaTrustindex verifies that the original source of the review is Google. Amazing studio! Svitlana and the team are warm and supportive, and the space is great. Ashtanga is well taught and approachable. Highly recommend.Adi Rittenberg
Many of us are feeling dysregulated (overwhelmed, anxious, disconnected or numb), at least some of the time.
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Join us in this experiential immersion as we work mindfully with somatic practices designed to support nervous system regulation and healing.
In this workshop you will be compassionately accompanied through movement, breath, voice/sound and reflective journaling to reconnect with yourself and to gain tools to cultivate a greater sense of calm, groundedness and flow.
No experience is necessary. All bodies are welcome. It is great for beginners or a helpful booster for those with experience.
Trustindex verifies that the original source of the review is Google. Great atmosphere, beautiful studio and fantastic teachers. I’m new to yoga and feel very welcome here. Definitely recommended 🙌Derek PayneTrustindex verifies that the original source of the review is Google. This is my happy oasis in the city. It's a really great space for all yoga practioners. I started with a 2-week new student pass and then started practicing regularly. All the teachers here are very knowledgeable and help you get established in your practice. The whole community is very friendly. So fortunate to have found this studio in my neighbourhood. Truly a hidden gem, I'd highly recommend those curious about yoga to give it a try.Manoj NairTrustindex verifies that the original source of the review is Google. I hadn't been to a yoga studio for years and wanted to try the 2 week trial with Breathe. After my first week, I'm hooked again. While there's only one room for classes, the schedule is great and should work for most ppl, whether you enjoy morning, afternoon, or evening classes. There's also a wide range of classes for all skill levels and interests, from slower flow classes to intense Pilates workouts. The studio has a variety of instructors, each offering their own unique style and energy but all extremely knowledgeable and encouraging. The room itself is big and bright with a wall of windows offering a calming atmosphere and the staff and community have all been super welcoming and friendly. A great place to try yoga for the first time or to maintain a dedicated practice.Alex MarcocciaTrustindex verifies that the original source of the review is Google. We are in Toronto for a month and bought a 30 day unlimited package at Breathe Yoga. I am five classes into my package, and everyone has been kind and welcoming. I felt comfortable right away. All of the instructors have been excellent, and offer modifications and helpful suggestions. The studio is very clean and thoughtfully laid out, and has all the props one might need — and I need a lot of them!. I would call myself an advanced beginner, and feel that I will make great progress while I am here.Fred CorderoTrustindex verifies that the original source of the review is Google. I was looking for a yoga home in Toronto and I found it at Breathe. From the moment I walked in, I felt welcomed. The classes I took were excellent - expertly sequenced and led. I’m so happy I found Breathe!Jessica SpornTrustindex verifies that the original source of the review is Google. Excellent studio! Classes are smaller (which I personally love) and the space is so cozy. Lots of evening and weekend classes for those who work 9-5Alex EmeryTrustindex verifies that the original source of the review is Google. I'm so grateful I found breathe, it's an absolute gem of a yoga studio. An oasis of calm and tranquility. Fantastic teachers (++++) across the board with a notable thanks and appreciation to those that run the evening classes.CynthiaTrustindex verifies that the original source of the review is Google. Amazing studio! Svitlana and the team are warm and supportive, and the space is great. Ashtanga is well taught and approachable. Highly recommend.Adi Rittenberg
