In this 4 week Workshop, we’ll introduce you to the Basics of Yoga. Expect to enhance your flexibility, mobility and strength while reducing stress and tension.
Designed for Men and only for Men, this 4 week workshop focuses on gradually developing flexibility and mobility for the inflexible, strength and balance.
Our series sell out every time. Sign up now to reserve your spot.
Breathe’s new Yoga for Active Aging class is thoughtfully tailored for individuals aged 50 and above. With regular practice, you’ll be absolutely amazed at what your body will be able to do.
Prenatal yoga is a form of gentle yoga that is designed to complement the growing needs of a pregnant body during all three trimesters. The focus is on flow and restorative poses that keep you safe while practicing movement, stretching, deep breathing, and mental centering.
Thursdays at 5:30pm – Sep 21, Sep 28, Oct 5, Oct 12
