Breathe Yoga + Wellness Centre Breathe Yoga + Wellness Centre

UPCOMING YOGA WORKSHOPS, RETREATS AND EVENTS

JAN

19

INTRO TO AYURVEDA

Access the power of Yoga’s Sister Science to improve your life by establishing healthy, sustainable practices.

Jan

26

YOGA FOR TWEENS

‘Tweens need something of their own. Breathe has a special yoga class that encourages fitness, calmness of mind and making friends.

JAN

PRENATAL CLASSES NOW ON!

Expecting?  Congratulations!

Build or maintain your strength and flexibility and gain relaxation and de-stressing skills that’ll prepare you for birth.

 

Jan

26

WHAT’S IN THE WAY OF WELLNESS?   STRESS.

Everyone feels stressed from time to time. Some people, though, say that they feel very stressed most of the time. While stress isn’t always bad, too much stress can affect a person’s well-being.  The Stress Detox can help

Feb

9

MOONSTRUCK

Under the lunar forces of the new and full moons, our ability to feel, learn from the past and express our truth is heightened, making it an ideal time for self-reflection and growth and connection. Meditation, journaling and intention setting partnered with a calm and grounding yoga practice will be part of this beautiful evening.

Todays Schedule

Jan

27

The majority of classes are drop-in. Those designated as (PR) require advance registration - check the Workshops section. Moon
Room drop-in classes have an optional Sign-Up that enables you to reserve your spot in advance (cancellation policy in effect).

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