Access the power of Yoga’s Sister Science to improve your life by establishing healthy, sustainable practices.
‘Tweens need something of their own. Breathe has a special yoga class that encourages fitness, calmness of mind and making friends.
Everyone feels stressed from time to time. Some people, though, say that they feel very stressed most of the time. While stress isn’t always bad, too much stress can affect a person’s well-being. The Stress Detox can help
Under the lunar forces of the new and full moons, our ability to feel, learn from the past and express our truth is heightened, making it an ideal time for self-reflection and growth and connection. Meditation, journaling and intention setting partnered with a calm and grounding yoga practice will be part of this beautiful evening.
The majority of classes are drop-in. Those designated as (PR) require advance registration - check the Workshops section. MoonRoom drop-in classes have an optional Sign-Up that enables you to reserve your spot in advance (cancellation policy in effect).
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