Want to join the millions of people around the world who have physically and mentally benefitted from incorporating a yoga practice into their lives. Breathe has intro workshops starting regularly.
Is back bending giving you grief? Learn how to bend it back with greater ease and less strain with a few simple tips that will help you access the amazing benefits of keeping your spine supple and healthy.
In this 4 week course learn to cultivate greater calm, balance and enhance your ability to live more fully in the present moment.
The majority of classes are drop-in. Those designated as (PR) require advance registration - check the Workshops section. MoonRoom drop-in classes have an optional Sign-Up that enables you to reserve your spot in advance (cancellation policy in effect).