Want to join the millions of people around the world who have physically and mentally benefitted from incorporating a yoga practice into their lives. Breathe has intro workshops starting regularly.
There is beauty and power in practicing meditation with others, in the community. This 30 min session will begin with a guided, themed meditation, followed by a short ( optional) discussion. The class is appropriate for curious beginners and those who wish to bolster an existing meditation practice.
Treat your body and your mind to a deeply relaxing class. Let go of stress and tension and restore your body from the hustle and bustle of the holiday season. Join Margot for an experience that will have you dissolving the stresses of 2018 and refreshed and relaxed for Christmas.
Register early — this class always sells out.
The majority of classes are drop-in. Those designated as (PR) require advance registration - check the Workshops section. MoonRoom drop-in classes have an optional Sign-Up that enables you to reserve your spot in advance (cancellation policy in effect).