Breathe Yoga + Wellness Centre Breathe Yoga + Wellness Centre

Yoga Classes

COMING UP

SEP

1

INTRO TO YOGA

In this 4 week Workshop, we’ll introduce you to the Basics of Yoga. Expect to enhance your flexibility, mobility and strength while reducing stress and tension.  4 week pre-registered class. Sundays at 11:45am.

“I’m new to yoga, and I’ve found this class so helpful. It’s been a great balance of introductory work while still getting an invigorating session in. Susan has been such a great instructor for newcomers, highly recommend.” Marco

Next workshop will begin in September. If you would like to be added to our waitlist, please email info@breatheyogastudio.com

JUL

15

YOGA FOR STIFF MEN 

Designed for Men and only for Men, this class focuses on gradually developing flexibility and mobility for the inflexible, strength and balance.

Excellent introduction to yoga with each class building on the other. By the end of the fourth week I felt my flexibility and my confidence markedly stronger than when we first began! ” Timothy

Ongoing Drop In Classes: Tuesdays at 6:45pm, and Thursdays at 5:30pm

Purchase a 4 Class Card or 8 Class Card.  Pre-Registration for class is required.

MORE INFO + REGISTER

AUG

11

BREAKTHROUGH BREATHWORK EXPERIENCE

Join Shannon for a dynamic Breathwork experienced designed to help you tap into the power of your breath, guided by the rhythm of music and sound.

An Elemental Rhythms Breakthrough Experience combines movement, guided meditation and special breathing techniques connected to the four elements for a truly unforgettable experience.

Sunday Aug 11, 3:00-5:00pm

MORE INFO + REGISTER

JUL

26

FULL MOON SOUND BATH

Join certified sound therapy practitioner, yoga & meditation guide Michaela Bekenn for a sound bath journey to welcome the energy of Spring. As the earth begins to awaken and the buds prepare to bloom, let us gather in community to  rejuvenate our bodies, refresh our minds, and nourish our hearts.

Friday July 26th, 8:30pm

Every sound bath experience I’ve enjoyed with Michaela has been wonderful. It’s a relaxing and calming atmosphere. not to be missed!” Aven

MORE INFO + REGISTER

NOV

2024

RESTORATIVE YOGA TRAINING

The Restorative Training in Toronto is a multi-faceted and rich exploration to inform the personal study as well as teaching skills of each student. Students will learn the joys of Restorative through first-hand experience of the postures, and will also learn hands on experience in how to teach students of all levels.

40 Hours Over 2 Weekends

November 8-10 &  December 6-8, 2024

MORE INFO + REGISTER

Todays Schedule

Jul

13