INTRO TO AYURVEDA

Access the power of Yoga’s Sister Science to improve your life by establishing healthy, sustainable practices.

YOGA FOR TWEENS

‘Tweens need something of their own. Breathe has a special yoga class that encourages fitness, calmness of mind and making friends.

PRENATAL CLASSES NOW ON!

Expecting?  Congratulations!

Build or maintain your strength and flexibility and gain relaxation and de-stressing skills that’ll prepare you for birth.

WHAT’S IN THE WAY OF WELLNESS?   STRESS.

Everyone feels stressed from time to time. Some people, though, say that they feel very stressed most of the time. While stress isn’t always bad, too much stress can affect a person’s well-being.  The Stress Detox can help

IF YOU CAN BREATHE, YOU CAN DO YOGA

NEW TO YOGA? Join our Yoga Basics Course
Want to join the millions of people around the world who have physically and mentally benefitted from incorporating a yoga practice into their lives.  Breathe has intro workshops starting regularly.

MOONSTRUCK

Under the lunar forces of the new and full moons, our ability to feel, learn from the past and express our truth is heightened, making it an ideal time for self-reflection and growth and connection. Meditation, journaling and intention setting partnered with a calm and grounding yoga practice will be part of this beautiful evening.