Breathe Yoga + Wellness Centre Breathe Yoga + Wellness Centre

Yoga Classes & Teacher Training

Todays Schedule

Apr

18

UPCOMING YOGA WORKSHOPS, RETREATS AND EVENTS

APR

IT’S BACK! BREATHE’S SUPER POPULAR 30 DAY CHALLENGE!

Get stronger and fitter both physically and mentally with our 30 day challenge.

Feel the cumulative benefits that a daily yoga practice brings.  Meet daily on your mat with your teachers and fellow yogi’s and  watch as your mood, your strength and your flexibility increase.  Just in time for summer.

STARTS RIGHT AFTER EASTER TUES APRIL 6
(but you can start anytime up to April 15)

GET THE CHALLENGE FREE WITH THE PURCHASE OF A SPRING/SUMMER YOGA PASS!

Apr

14

MINDFUL MOVEMENT

A Trauma Informed Workshop with Trish Sullivan

This 4 week course offering will provide participants with simple yet empowering learning around trauma theory and the impact of trauma on the nervous system as well as tools for grounding in times of activation and anxiety.