Breathe Yoga + Wellness Centre Breathe Yoga + Wellness Centre

Classes

Whether you’re completely new to yoga or an advanced practitioner Breathe Yoga has yoga classes for you.  Discover some of Toronto’s best yoga classes taught by a team of Toronto’s  best yoga instructors. Breathe Yoga has been offering yoga classes in Toronto for over 20 years, leading to our position as a leading yoga studio in Toronto and Canada. See reviews by students and independent media here

Ashtanga
& Mysore

A vigorous, traditional style of yoga developed in Mysore, India.

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Pilates

An overall body conditioning and workout class.

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Vinyasa
Flow

A style of yoga that that links together a creative sequence of poses with the breath. Suitable for those who want to move the body, strengthen and lengthen. Music is often played in these classes.

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Yin

A slower paced practice with poses held for longer periods of time to target the body’s deeper connective tissues, including fascia, ligaments, tendons and joints. Yin yoga also improves the energy flow to enhance the flow of chi in the organs.

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Private Yoga Therapy Class

Customised one-on-one yoga instruction to start a yoga practice or help overcome injuries or body issues.

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Restore, Renew & Meditate

Restorative

Supported Yoga poses are accompanied by breath work and meditation.

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Family

Pre-Natal
Yoga

Blend of poses and movement to aid moms to stay fit, relaxed and energized.

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Todays Schedule

Jul

13

The majority of classes are drop-in. Those designated as (PR) require advance registration - check the Workshops section. Moon
Room drop-in classes have an optional Sign-Up that enables you to reserve your spot in advance (cancellation policy in effect).