Breathe Yoga + Wellness Centre Breathe Yoga + Wellness Centre

Corporate Yoga + Wellness

Background + Offerings 


Breathe Yoga + Wellness Centre has been offering yoga, mediation and wellness programs for individuals and corporations for 20 years.  As a leader in the yoga and wellness industry, Breathe has developed a wide range of programs specifically tailored to beginners to more experienced practitioners.  

Committed to providing superior quality programs since our inception,  we are consistently rated 4.9 stars on both Google and MindBody, the leading yoga and fitness app (where we are designated the favourite by over 4,600 users) 

On-site and Virtual Offerings

Breathe Yoga is pleased to offer customised yoga, mediation and wellness programs virtually as well as on-site.  For virtual offerings where employees from anywhere in the world may participate, we are very aware of on-line fatigue and therefore create class and workshop schedules that are accordingly, sensitive.   

Breathe @ Work Corporate Offerings.  

All of our Classes + Workshops are customised according to the wellness objectives and needs of the group we are teaching.  All instructors are Certified and Insured.  Here is a sample of the offerings that are available

Weekly or Daily Classes: 

  • 15 Min Stretch Break (can be done on a yoga mat, or in a chair at your desk)
  • 45-60 Minute All-Levels Yoga Classes
  • 35 Min Yoga + Mindfulness Meditation
  • Restorative Yoga for Deep Rest and Relaxation
  • Tension Buster – 15 min Therapy Ball/Self-Massage class

Workshops:

“I just finished my my first stretch with Denise and feel better already” – Moses @ Thentia June 1, 2021

 

 

“Well received.  The team loved it and wished we had started this earlier in the pandemic! “  – Angie, Level 5 Strategy, May 27 2021


Corporate Needs Assessment

Our corporate offerings are scheduled according to your company’s needs and schedule. We can also offer corporate discounts for your employees to join our regular drop in classes

Corporate Yoga

Please contact Ed Van Hooydonk, Director of Corporate Wellness by filling out the contact sheet below. Ed will get in touch immediately to start the process of developing a Wellness Program customised to meet your team’s needs and wellness goals. 

 

 

Our awards and recognitions

Come Breathe with us!

Accolades & Awards

Voted Best Yoga Studio by Toronto Star Readers 2019 and Breathe Yoga has a 4.9/5 rating on Google.