After taking classes for more than 20 years, Denise began a daily practice when she participated in an Energy Exchange program. In the last 6 years, she has become truly dedicated to her practice after trying a Mysore class for the first time. She completed her 200-hour Yoga Alliance teacher training at the YogaSpace in 2013. Denise also holds Restorative Yoga, Yin Yoga, Adaptive Yoga for Limited Mobility and Reiki Certifications. Denise specializes in teaching Yoga for Stiff Men, and Yoga for Seniors.