Breathe Yoga + Wellness Centre Breathe Yoga + Wellness Centre
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Instructor

Courtney

From producing unscripted TV for over two decades to guiding students through Sun Salutations, Courtney knows how to create compelling narratives both on and off the mat; and, her journey through dance, journalism, and yoga has culminated in a teaching style that’s as multifaceted as her background.
Certified by Toronto’s esteemed Yogaspace studio, with over 300+ hours of training and continuing education (…and counting), Courtney offers a spectrum of movement in her sequences, each carefully crafted, inviting students to explore their own plot twists and character development through mindful movement. So come and experience a class with Courtney, and discover how your body can be the protagonist in your own wellness story!