Breathe Yoga + Wellness Centre Breathe Yoga + Wellness Centre

Yoga Refresher

This workshop is offered live streaming via Zoom with time at the end of class for questions & interaction.  A post-live recording will be available after class.

The Yoga Refresher series is a Four week workshop where we will be focusing on the breath and correct body alignment in various poses.

 

The Yoga Refresher course would benefit anyone who has had some familiarity with yoga, but has not practiced in awhile and would like a slower paced class. Suitable for beginners too.

 

An improvement in one’s overall sense of wellbeing: physically, emotionally and energetically is the objective of this Yoga Refresher series.

 

Susan

Susan Halischuk

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