Breathe Yoga + Wellness Centre Breathe Yoga + Wellness Centre

Yoga Refresher

The Yoga Refresher series is a Four week workshop where we will be focusing on the breath and correct body alignment in various poses.

 

It would benefit anyone who has some familiarity with yoga, but has not practiced in awhile and would like a slower paced class.

 

An improvement in one’s overall sense of wellbeing: physically, emotionally and energetically is the objective of this Yoga Refresher series.

 

This workshop is offered live streaming via Zoom with time at the end of class for questions & interaction. A post-live recording will be available after class.

Susan

Susan Halischuk

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Upcoming

Saturdays October 16 to November 6, 10am-11am $60

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