Breathe Yoga + Wellness Centre Breathe Yoga + Wellness Centre

Yoga For Stiff Men Intro

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I have attended other yoga classes and have always felt a bit shamed by my lack of ability, both in terms of my body and following along. I gave up trying yoga entirely until this class and I am so glad I came! The instructor is amazing and I can follow along and am always given alternate instructions in case my body can’t do things.

I never thought I’d be attending a yoga class and loving it.”

-Jay

 

Yoga for Stiff Men.
An Introduction to Yoga.  For Men, Exclusively for Men

Looking to improve flexibility and strength?

Exclusively for Men, Breathe Yoga’s Yoga for stiff Men class focuses gradually developing flexibility for the inflexible, strength and balance.   Meditation techniques are also introduced to calm the nervous system and build focus.

Join the ranks of professional and amateur athletes including hockey, soccer & football players,  golfers as well as aging men who make yoga a regular part of their fitness routine to maintain flexibility and to help prevent injuries.

This class is the place to start if you’re new to yoga, are injured or prefer a class catered specifically to Men’s needs.

Check out our other yoga classes that are suitable for beginners:

Instructors

Upcoming Stiff Men Intro Sessions

Registration Details:

Classes takes place:
Tuesday 6:45pm and Thursday 5:30pm
4 CLASS PACKAGE

Please note that this class package is eligible for Yoga for Stiff Men classes only only . It does not apply to regular drop in classes, specialty classes, or workshops.

-60 day expiry from date of purchase
-Applies to any Tuesday and Thursday Yoga for Stiff Men classes
-Non-refundable and non-transferrable
-4 Hour Cancellation Window to receive credit back to your account
$125+hst


8 CLASS PACKAGE

Please note that this class package is eligible for Yoga for Stiff Men classes only only . It does not apply to regular drop in classes, specialty classes, or workshops.

-60 day expiry from date of purchase
-Applies to any Tuesday and Thursday Yoga for Stiff Men classes
-Non-refundable and non-transferrable
-4 Hour Cancellation Window to receive credit back to your account
$250+hst

Other Workshops