Breathe Yoga + Wellness Centre Breathe Yoga + Wellness Centre

Friday Yoga & Un-Wined Series

FRIDAY YOGA & UN-WINED

 

Join us for a series of yoga workshops designed to enhance your yoga practice, and stay afterwards and get to know your instructor and fellow yogis over a glass of wine and conversation.

Svitlana, Breathe Yoga & Wellness Centre FacultyBACKBEND WITH EASE with Svitlana
Friday Sept 30

 

Backbends are accessible to most of us if we have a strong foundation in place.  In this workshop we will breakdown the foundational elements that go into developing a strong and safe backbend, review common misalignment mistakes and explore some simple techniques to get you into a deeper, happier backbend!


Margot, Breathe Yoga & Wellness Centre FacultyUNWIND AND RESTORE with Margot
Friday Oct 26

 

Join Margot, the master of Restorative Yoga to unwind from the week and get you into a relaxed state for the weekend.

 


Christine, Breathe Yoga & Wellness Centre FacultyAGING WITH STRENGTH with Christine
Friday Nov 30

 

Christine has been practising and teaching yoga for almost 20 years.  With a passion – and a self interest – in maintaining vitality and youthfulness, Christine is a model of of both.  Learn how through becoming strong and agile you can reduce ailments, maintain vitality and ease of mobility.

 

Instructors

Svitlana

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Christine

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Friday Yoga and Un-Wined

Join us for a Friday night yoga workshop followed by a glass of wine with your instructor and fellow yogis!

REGISTER FOR 3 UN-WINED & SAVE!

Backbends Friday Sept 30
Unwind & Restore Fri Oct 26
Strength & Aging Fri Nov 30
$135 + hst (includes wine) Register
Friday Sept 30
6:30-8:30pm
Wine + Social to follow
$50+hst
(includes a glass of wine)
Register
Friday Sept 30
6:30-8:30pm
$45 + hst (workshop only) Register
Fri Oct 26
6:30-8:30pm
$50+hst
(includes a glass of wine)
Register
Fri Oct 26
6:30-8:30pm
$45 + hst
(workshop only)
Register
Fri Nov 30
6:30-8:30pm
$50+hst
(includes a glass of wine)
Register
Fri Nov 30
6:30-8:30pm
$45 + hst
(workshop only)
Register

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