Everyone feels stressed from time to time. Some people, though, say that they feel very stressed most of the time. While stress isn’t always bad, too much stress can affect a person’s well-being.
This chronic stress leaves people reacting to the many pressures of daily life, while pulling them away from their life’s intentions and meaning.
We challenge the notion that people are too busy to live their most meaningful life. Living with purpose and meaning, is to live with presence and connection with each moment. To bring one’s whole self to every part of life.
This requires a new way to embark on the day. By rewiring our habits, and awakening our source energy. This requires presence, mindfulness and compassion.
By supporting people to develop a sustainable, daily practice at home, work, and on the road, we connect people back to their life’s intentions by developing new habits that keep them living presently — living well — anywhere, anytime, anyplace.
The Method is broken into three distinct programs to guide people through the journey of
sustainable transformation and change.