Breathe Yoga + Wellness Centre Breathe Yoga + Wellness Centre

Infrared Sauna Therapy

Infrared Sauna Therapy is one of the safest and most powerful ways to remove toxic metals, toxic chemicals and chronic infections from the body. It works to lend support to your natural detoxification process, increasing circulation, promoting rapid healing and increased flexibility and mobility.

You will also notice an improvement in skin tone as your body detoxifies; your skin is the largest organ in your body and is also a very important eliminative channel. IST works by increasing circulation to the skin and promoting natural sweat, which gently coaxes your skin back into action by unclogging pores and reactivating its eliminative ability.

Raising your body temperature will also discourage bad bacteria and even heal chronic infections. If suffer from chronic ear, skin, sinus or other infections, regular Infrared Sauna Therapy can help, especially if you have given up hope that you will be able to find a treatment.

IST is also used to support healing during and after cancer treatment, to promote a healthy weight loss system and in the treatment of anxiety disorders. And that’s just the beginning! If you would like to learn more about our Infrared Sauna Therapy, or some of our Infrared yoga classes offered at our Junction studio, please drop us a line at

Fees For services:

30 minutes $30 + HST Register Here
Special 5 Pack Session (30 mins each)
$99 + HST Register Here
Monthly Members
1 Free 30 min session/month
Register Here
Annual Members
2 Free 30 min sessions/month
Register Here

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