Breathe Yoga + Wellness Centre Breathe Yoga + Wellness Centre

Instructor

Olga

Olga is a graduate of the Canadian College of Massage and Hydrotherapy (CCMH) and also trained in Russia for therapeutic massage.

She has gained hands-on experience from working at the CCMH intern clinic and from a variety of Hospitals, Sports and Corporate outreach events.

Having completed the Trimesters Course at Sunnybrook Hospital, Olga is also ​​trained in Massage therapy for pregnancy, ​including high-risk and post partum cases.

She is trained in a variety of massage therapy techniques and modalities, including Swedish, Indian Scalp, Lymphatic Drainage, Trigger (Pressure) Point Release and Sports/Deep Tissue massage.

Her style would be well suited to those who prefer a firmer therapeutic touch. Olga’s default pressure is strong, so expect your tissue to be challenged! She is excited to be bringing her practice to Breathe Yoga ​’s Wellness Centre​ and looks forward to the opportunity to be of service to the students and staff in the community, promoting wellness through massage therapy.

 

Description of Massage Services:

SWEDISH                  A great massage for relieving tension by calming the nervous system with light to medium pressure.

DEEP TISSUE           Helps people with chronic pain to relieve tension by affecting the deeper muscles in the body.

LYMPHATIC             Benefits people with allergies, autoimmune disorders, and edema by removing toxins.

PRE NATAL              Beneficial to both mother and baby by reducing stress as the body changes throughout the pregnancy.

INDIAN SCALP        Calms the nervous system and mind, helping with insomnia, headaches and other stress-related conditions.

PEDIATRIC               From the toddler stage to adolescence or young adulthood (between 12 and 18 years of age). Special needs are considered.

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