Restorative

End of Month 2 Hour Restorative

DECEMBER BRINGS AN EXTRAORDINARY EVENT

FESTIVE YogaRoma – Restorative Yoga and Aromatherapy.

The 2-Hour Restorative Yoga and Massage class will include the use of aromatherapy to deepen the calming and meditative effects of the therapeutic practice.

 DECEMBER’S 2 HOUR IS A FESTIVE YOGAROMA

According to Ayurveda, the sister science of yoga, we are in the Vata season where the elements of air and space are amplified.  This can create imbalances in mind and body, such as increased anxiety, worry, overthinking, constipation, gas, and physical pain.

A vata reducing blend will be diffused in the studio and used by the therapists during the massage.  The oils being used are ginger, cinnamon, clove, patchouli, wild orange and bergamot essentials oils in a base of fractionated coconut oil.    Massage will be applied to different marma or energetic points on the face, head, neck, shoulders, feet and hands.

Join Margot, and her aromatherapy assistants for  a deeply soothing and meditative, relaxing,  releasing experience that will get you balanced and feeling your best.

Instructors

Upcoming Restorative Session

All classes are the last Friday of each month

Festive YogaRoma
Sun Dec 24 12-2pm
$45+HST Register Here
Festive YogaRoma
Mon Jan 1 12-2pm
$45+HST Register Here
Last Friday of each Month
7:00pm - 9:00pm
$45 + HST Register Here

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