Committed to enhancing one's lifestyle, wellness and fitness goals through providing excellence in yoga instruction and health related services.

Yoga for Runners
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Workshops at Breathe in Bloor West

 

Intro to Yoga for Runners Series

 

This 8-week series of 1 1/2 hour classes uses the foundations of yoga to bring awareness to structural and muscular imbalances caused by repetitive strain on specific muscle groups used in running.

Muscles, joints and tendons that are subject to overuse injury will be the focus.

Each week will have a specific body emphasis, leading to the development of an individualized post run routine.

8 Week INTRO Series
Thursdays 6 – 7:30pm 
January 24 – March 14		  $160 Register Now

Christine Felstead also teaches a Yoga for Runners drop-in class every Thursday at 7:45pm at our Bloor St location.   No pre-registration is required; this drop-in class is recommended for those who have completed the 8 week Introductory Series or students who have prior yoga experience.

Workshops

Join us at Breathe Yoga Studio for excellence in teachers and classes.

Events

Summer Solstice
CELEBRATE THE SUMMER SOLSTICE WITH YOGA A Special Fiery Flow and Restorative Class To Live Music with David Good accompanied by Darren Hall and Megan Gates on Quartz Chrystal Singing Bowls.  Friday ...
Canada Day Yoga in High Park
Happy Birthday Canada! Come Celebrate !   FREE YOGA class in High Park with David Good, Jaime Horn and Adam Bolton! Class is open to all so bring your partner, kids, parents, friends, neighbours! ...

Workshops

home Teacher Certification New to Yoga?
New class times on weekends and weekdays at both our locations starting in December and January! ...
intensive The Gift of Yoga!
There's a yoga class for Every Body at Every Age. Breathe has specially designed courses for Beginners, for Men only, for Seniors and Pre and Post Natal women...