Breathe Yoga + Wellness Centre Breathe Yoga + Wellness Centre

Schedule

ASHTANGA YOGA AND MYSORE CLASSES TORONTO

IN PERSON + ONLINE SCHEDULE

 

Intro to MysoreYin Yang


ASHTANGA YOGA + MYSORE CLASSES

Ashtanga Yoga is a powerful and dynamic form of yoga designed to purify both body (through producing inner heat with powerful breathing) and mind (through focusing on a visual point).

In Mysore class,  students are individually taught the Ashtanga sequence posture-by-posture by the instructor.  This individual attention enables you to learn and advance in the practice according to your own individual ability.   While being taught individually, expect to benefit from the energy and motivation that transpires within a group setting.  Beginners are very welcome.  We will meet you where you are now and work with you to help you achieve your highest potential.

In Led Primary Series class we practice the Ashtanga sequence as a group and the class is led by the instructor.  The Led Primary Series class enables students to experience the fluid and rhythmic pace of the Ashtanga series.  If you are an absolute beginner, we recommend taking a few Mysore classes before attempting this challenging class.

 

SCHEDULE + REGISTRATION FOR YOGA CLASSES

Please register for classes by clicking “sign up” in the schedule below.  All classes are booked through the Breathe Momence page.

For virtual classes, you will receive the zoom link with your booking confirmation, as well an email a reminder 1 hour before class.

IF YOU DO NOT RECEIVE YOUR EMAIL, PLEASE CHECK YOUR JUNK/SPAM FOLDER.  If it’s not there 60 mins before class starts please email INFO@BREATHEYOGASTUDIO.COM and we will resend it to you.

In Person locations are specified on the schedule page.

 

Todays Schedule

Aug

13