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CURRENT SCHEDULE
Please check back regularly for schedule changes for holiday hours and class cancellations, please visit our HOMEPAGE
CLASSES ARE DROP-IN (no reservation required) UNLESS NOTED WITH A PR* |
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|
TIME |
CLASS |
LEVEL |
INSTRUCTOR |
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monday
|
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9:30 - 11:00am |
Ashtanga |
All Levels |
Sonja |
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4:45 - 5:50pm |
Ashtanga |
All Levels |
Josh |
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summer monday special! class only $10 ! |
6:00 - 7:15pm |
Ashtanga |
1 |
Josh |
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|
7:30 - 9:00pm |
Ashtanga |
Beginner |
Andrea** |
|
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|
TIME |
CLASS |
LEVEL |
INSTRUCTOR |
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tuesday |
NO CLASS AUG 24 |
6:30 - 7:45am |
AM Ashtanga PR* check dates |
1 |
Christine |
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|
10:00 -11:15am |
Hatha Flow Yoga |
All Levels |
Leslie |
| |
|
1:00 -2:30pm |
Iyengar |
1-2 |
Susan ** |
| |
|
4:45 - 5:50pm |
Flow! |
All levels |
Svitlana |
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|
6:00 - 7:30pm |
Ashtanga |
1-2 |
Laurie |
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|
7:45 - 9:00pm |
PreNatal Yoga PR* |
All levels |
Tracey |
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|
9:15-10:15pm |
Ashtanga Express |
All levels |
Leslie |
|
|
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TIME |
CLASS |
LEVEL |
INSTRUCTOR |
|
wednesday
|
|
Current session ends Jul 28 - next session date TBA |
6:30-8:30am |
Mysore PR* |
1 and up |
Laurie |
|
|
9:30-10:45am |
Detox Flow |
All Levels |
Sonja |
|
|
11:00-12:15pm |
Restorative
Yoga |
All Levels |
Tracey** |
|
|
12:30 - 1:45pm |
Moms n' Babes Post- Natal PR* |
All Levels |
Tracey** |
|
|
4:45 - 5:50pm |
Flow Yoga for Strength |
1 |
Michael |
| |
|
6:00 - 7:30pm |
Ashtanga |
Beginner/1 |
Christine |
| |
|
7:45 - 9:00pm |
Yoga for Runners |
All Levels |
Christine |
|
|
|
TIME |
CLASS |
LEVEL |
INSTRUCTOR |
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thursday
|
NO CLASS AUG 26 |
6:30 - 7:45am |
AM Ashtanga PR*
check dates ! |
1 |
Leslie |
| |
|
10:00 - 11:15am |
Hatha Flow Yoga |
All Levels |
Leslie |
| |
|
6:00 - 7:15pm |
Ashtanga |
Beginner |
JP |
|
|
7:30 - 9:00pm |
Ashtanga |
1-2 |
JP |
|
|
|
TIME |
CLASS |
LEVEL |
INSTRUCTOR |
| |
|
current session ends Aug 6 next sesion TBA |
6:30 - 8am |
FREE Mysore Self Practice |
All |
Self Practice - No Instructor |
| |
|
9:15 - 10:45am |
Ashtanga |
1 |
Christine |
| |
|
11:00 - 12:30pm |
Iyengar |
1 |
Susan ** |
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|
4:30 - 6:00 pm |
Yoga Groove |
1-2 |
Leslie/Laurie |
|
|
6:15 - 7:30 pm |
RestorativeYoga to candlelight |
All Levels |
Tracey** |
|
LAST FRIDAY OF EVERY MONTH |
Replaces Restorative Yoga. Special pricing in effect*** |
6:15-8:15pm |
Full Restorative |
All Levels |
Tracey** |
|
|
|
6:45-8:00pm |
Yoga Basics PR* at our satellite location check dates |
Intro |
Leslie |
|
|
|
TIME |
CLASS |
LEVEL |
INSTRUCTOR |
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saturday
|
|
8:30 - 10:00 am |
Ashtanga |
2 |
Laurie |
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|
10:15 - 11:45 am |
Ashtanga |
1 |
Andrea** |
|
|
12:00 - 1:30 pm |
Ashtanga |
Beginner |
Andrea** |
|
NO CLASS SEPT 4 |
1:45 - 3:15 pm |
Yoga
Basics 1 PR* |
Intro |
Andrea** |
|
|
|
3:30 - 5:00 pm |
Flow Yoga for Strength |
All Levels |
Michael |
|
|
|
5:15 -6:30pm |
Community Karma Yoga - pay what you can |
All Levels |
Various Teacher Trainees |
|
|
|
|
TIME |
CLASS |
LEVEL |
INSTRUCTOR |
| |
|
|
8:30 - 10:00 am |
Ashtanga |
1 |
Christine |
| |
new! check dates |
10:15 - 11:45am |
Yoga for Runners
8 week Series PR* |
All Levels |
Christine |
|
|
12:00 - 1:15 pm |
PreNatal PR* |
All Levels |
Karen** |
|
|
1:30 - 3:45 pm |
Workshops PR* |
Various |
Various |
|
|
4:00 - 5:15pm |
Ashtanga |
All Levels |
Suz |
|
|
|
5:30 - 6:30 |
Community Karma Yoga - pay what you can |
All Levels |
Various Teacher Trainees |
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All classes are drop-in unless otherwise noted
with a PR* (pre-registered) . A pre-registered class requires advance registration and payment.
* This is a pre-registered class. Drop-ins are
welcome if space allows by calling 416.926.9642 in
advance
** Teacher is pre-natal trained. Please notify the teacher of your pregnancy at the beginning of class.
*** This special 2 hour once-per month class is $22, or a class pass +$5. Annual & monthly
passholders FREE. STUDENTS MAY RESERVE THEIR SPOT IN THIS BUSY CLASS BY PRE-
REGISTERING IN THE STUDIO WITH THEIR PAYMENT. RESERVATIONS WILL BE TAKEN FOR
ANNUAL AND MONTHLY PASSHOLDERS AT THE STUDIO AS WELL. |
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