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Current Schedule |
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|
|
TIME |
CLASS |
LEVEL |
INSTRUCTOR |
| |
monday
|
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|
9:30 - 11:00am |
Ashtanga |
All Levels |
Sonja |
| time changes to 4:45-5:50 starting Nov 10 |
4:30 - 5:45pm |
Hatha Vinyasa Flow |
All Levels |
Josh |
| |
|
6:00 - 7:15pm |
Ashtanga |
1 |
Josh |
| |
|
7:00-8:30pm
|
Yoga
for Runners 8 Weeks PR* at our satellite studio*** |
All Levels
|
Christine
|
| |
|
7:30 - 9:00pm |
Ashtanga |
Beginner |
Andrea** |
|
|
|
TIME |
CLASS |
LEVEL |
INSTRUCTOR |
| |
tuesday |
|
6:30 - 7:45am |
AshtangaPR* |
1 |
Christine |
| |
new class! |
1:00 -2:00pm
|
Iyengar |
All Levels |
Susan ** |
| |
new class! |
4:30 – 5:45 pm |
Core Power |
All levels |
Sonja |
| |
|
6:00 - 7:15pm |
Ashtanga |
Beginner / 1 |
Laurie |
| |
|
7:30 - 9:00pm
|
Ashtanga
Primary Series / Mysore |
1- 2 |
Laurie |
|
|
|
TIME |
CLASS |
LEVEL |
INSTRUCTOR |
|
wednesday |
|
|
9:30-10:45am |
Ashtanga |
All Levels |
Sonja |
|
|
11:00-12:15pm |
Restorative
Yoga |
All Levels |
Tracey** |
|
|
12:30 - 1:45pm
|
Post- Natal PR* |
All Levels |
Tracey** |
|
new time! |
4:45 - 5:50pm |
Ashtanga |
1 |
Josh |
| |
|
6:00 - 7:30pm |
Ashtanga |
1-2 |
Christine |
| |
|
6:45 - 8:00pm |
Pre- Natal
PR at our satellite studio*** |
All Levels |
Tracey** |
| |
|
7:45 - 9:00pm |
Yoga for Runners |
All Levels |
Christine |
|
|
|
TIME |
CLASS |
LEVEL |
INSTRUCTOR |
| |
thursday
|
new class! |
6:30 - 7:45am |
Ashtanga/ Mysore PR * (starts Oct 23) |
1-2 |
Laurie |
|
new class! |
4:30 -5:30pm |
Kids Yoga PR * |
All Levels |
Andrea** |
| |
|
6:00 - 7:15pm |
Ashtanga |
Beginner |
JP |
| |
|
7:00-8:30pm |
Yoga Basics 1 PR at our satellite studio*** |
Absolute Beginner |
Andrea** |
|
|
7:30 - 9:00pm |
Ashtanga |
1-2 |
JP |
|
|
|
TIME |
CLASS |
LEVEL |
INSTRUCTOR |
| |
|
|
9:15 - 10:45am |
Ashtanga |
1 |
Christine |
| |
|
11:00 - 12:30pm |
Iyengar |
All Levels |
Susan
** |
| |
new class! |
1:00 - 2:00pm |
Moms 'N Tots PR * |
All Levels |
Tracey** |
| |
|
4:30 - 5:45 pm |
Yoga Groove |
All Levels |
Laurie |
|
|
6:00 - 7:15 pm |
Restorative Flow to candlelight |
All Levels |
Tracey** |
|
LAST FRIDAY OF EVERY MONTH
|
Replaces Restorative Flow. Special pricing in effect**** |
6:00-8:00pm |
Full Restorative |
All Levels |
Tracey** |
|
|
|
TIME |
CLASS |
LEVEL |
INSTRUCTOR |
| |
saturday
|
|
8:00 - 9:45 am |
Ashtanga
Primary Series Intro |
2 |
Laurie |
| |
|
10:00 - 11:30 am |
Ashtanga |
Beginner |
Andrea** |
|
|
12:00 - 1:30 pm |
Yoga Basics 2 PR* |
Beginner |
Andrea** |
|
|
1:45 - 3:15 pm |
Yoga
Basics 1 PR*
|
Absolute Beginner |
Andrea** |
|
|
3:30 - 5:00 pm |
Ashtanga |
1 |
Josh |
|
|
|
|
TIME |
CLASS |
LEVEL |
INSTRUCTOR |
| |
|
|
8:30 - 10:00 am |
Ashtanga |
All Levels |
Christine |
| |
new class! |
10:15 - 12:00 pm |
Body Works |
All Levels |
Christine |
|
new time! |
12:00 - 1:15 pm |
PreNatal
PR* |
All Levels |
Tracey** |
|
|
1:30 - 3:45 pm |
Workshops |
Various |
Various |
|
new teacher! |
4:00 - 5:15pm |
Ashtanga |
Beginner |
Suz |
|
new teacher! |
5:30 - 6:45 pm |
Ashtanga |
1-2 |
Suz |
|
|
|
|
|
|
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All classes are drop-in unless otherwise noted
with a PR* (pre-registered) . A pre-registered class requires advance registration and payment.
* This is a pre-registered class. Drop-ins are
welcome if space allows by calling 416.926.9642 in advance
** Teacher is pre-natal trained.
*** This pre-registered class is off-site just 3 blocks from our studio at 2118A Bloor St W.. Please call to
register.
**** This special 2 hour once-per month class is $22, or a class pass +$5. Annual & monthly passholders
FREE. STUDENTS MAY RESERVE THEIR SPOT IN THIS BUSY CLASS BY PRE-REGISTERING IN THE
STUDIO WITH THEIR PAYMENT. RESERVATIONS WILL BE TAKEN FOR ANNUAL AND MONTHLY
PASSHOLDERS AT THE STUDIO AS WELL. |
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