Breathe In Spring

30 day Spring Detox & Yoga Challenge

Leave the Weight of Winter Behind and Lighten Up for Summer!
Join fellow Breathers for our annual popular Spring 30 Day Detox and Yoga Challenge. Learn to create a safe cleanse appropriate for your body type at our Friday Wellness Series lecture with naturopathic Doctor and Health coach Tanis Maclaren. A 10 day cleanse will be followed by a 20 day daily yoga practice. By the end of 30 days, you ‘ll have shed a few pounds and feel lighter and stronger with a daily yoga practice. Just in time for summer!

Friday April 13. Pre-registration is required. $30 for nonmembers, 10% discount for members.

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New and Exclusive to Breathe! Heart & Sole Running Club 

Developed by Christine Felstead, creator of Yoga for Runners yoga classes and DVDs
Explore a more balanced training experience where heart and sole unite through the practice of yoga and meditative running. Learn how to connect mind, body and soul in the running experience to discover more personal fulfillment in your training.

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March Master Class: Bend it Back with Ernie; March 30, 6:15pm at
Breathe in the Junction

“Your back wants to bend,” Ernie tells his Iyengar students. While it might not always feel like it, back bends are a very natural and healthy movement for the spine, but it is extremely nourishing for the spine, back and shoulders, it opens the heart and chest area

Pre-registration is required.  Free for annual members and teacher trainees;  or $25. 

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New! Massage Therapy

If you were wondering what lies between our treatment room door, you’ll be pleased to know that we are ready to launch our new massage therapy program.
Breathe has taken the same care in selecting our massage therapists as we have in selecting our team of highly qualified teachers.

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Inside the Breathe Boutique

Perfect Yoga Bra

 (and we've tried many.) Hanes has the most comfortable supportive sports bras, a steal at $13. We now have even more colours in stock from tourquois to tangerine so grab yours while they last. 

Blanket Sale!

40% off organic cotton yoga blankets (regular $40). A comfort during savasana or fold and roll to make the perfect padding for your knees, pelvis or head.

Tights... only $15

We love Mossimo's light and airy tights, perfect for hot (or regular class) and thin enough to slip under your jeans or a skirt. You'll never want to practice in anything else. Only $15 a pair!

Upcoming Series and Workshops

Starting March 21
And every Wednesday thereafter Yoga for Stiff Men. Still room for registration!

Friday March 23 4:45
Hot Flow will have live music. Come early to reserve your spot!!

Tuesday March 27
Yoga for Tweens

April 22& 29
Restore and Meditate with Susan Richardson

You asked for an Encore. Sunday Yin Yoga with Live Didgeridoo

Last Sunday, Colin and Suz entranced a room full of yogis with their combination of Hot Yin yoga and the hypnotizing sound of live didgeridoo. Join them again this upcoming Sunday, March 24th at 4:45pm for another series of opening Yin poses while you feel the vibrations of this amazing "drone pipe" 

Did you know?

Breathe is very active on social media sites like Facebook and Twitter. Follow us to get the latest schedule changes, contest opportunities and announcements, plus exclusive pictures, articles and yoga news.