Rami was acquainted with yoga as a child on Vancouver Island in the ‘80s. She took up the practice in earnest in Toronto around 2006. After years of Iyengar and Ashtanga-infused practice and meditation, she started teacher-training at Octopus Garden in 2013 and eceived certification with 500 hours in 2014. Rami also has restorative yoga training, pre- and post-natal training from Esther Myers Yoga Studio. Her classes are grounded in mindful practice, breath, and postures sequenced to cultivate balance and resilience.