After taking classes for more than 10 years, Denise began a daily practice when she participated in an Energy Exchange program. In the last 3 years, she has become truly dedicated to her practice after trying a Mysore class for the first time. She completed her 200-hour Yoga Alliance teacher training at the YogaSpace in 2013. Denise also holds Restorative Yoga, Yin Yoga and Reiki Certifications.