Classes

Whether you’re completely new to yoga or an advanced practitioner Breathe Yoga has a class for you. Discover some of Toronto’s best yoga classes taught by a team of the city’s best instructors.

Ashtanga
& Mysore

A vigorous, traditional style of yoga developed in Mysore, India.

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Vinyasa
Flow

A style of yoga that that links together a creative sequence of poses with the breath. Suitable for those who want to move the body, strengthen and lengthen. Music is often played in these classes.

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Yin

A slower paced practice with poses held for longer periods of time to target the body’s deeper connective tissues, including fascia, ligaments, tendons and joints. Yin yoga also improves the energy flow to enhance the flow of chi in the organs.

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Hot!

Practice in a hot infrared heated space for a deep detoxifying effect

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Yoga For
Stiff Men 1

Exclusive for men, this class focuses on flexibility, strength and balance.

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Iyengar + Wall

A dynamic and continuous series of poses that flow together with the breath.

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Strength

Build strength, balance, flexibility and core stability.

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Yoga for
seniors

Gentle series for adults in the 60’s 70’s and 80’s to improve activity levels.

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Restore, Renew & Meditate

Restorative

Supported Yoga poses are accompanied by breath work and meditation.

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Therapeutics

Supported Yoga poses are accompanied by breath work and meditation.

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Family

Pre-Natal
Yoga

Blend of poses and movement to aid moms to stay fit, relaxed and energized.

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Post-natal
Yoga

Blend of poses and movement to aid moms to stay fit, relaxed and energized.

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New to breathe Yoga?

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Todays Schedule

Dec

13

The majority of classes are drop-in. Those designated as (PR) require advance registration - check the Workshops section. Moon
Room drop-in classes have an optional Sign-Up that enables you to reserve your spot in advance (cancellation policy in effect).